Building a solid foundation in proper javelin throw mechanics, developing strength and flexibility, and acquiring confidence with kids athlete throwing program is the answer that comes to our mind. However, there is only a few coaches who are willing to take the job that requires focus, understanding of working with young kids and talents.
How do we start? When should we start training? What is recommended for kids at 9-12 years of ages? What coaches need to focus on when kids at 9-12 years of ages learn javelin throw? What are the Basic nutritional advice? Do you know that young athletes can lear about relax throws?
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